Your certified guide to
Ultimate Wellness through the right balance
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
WORK WITH KAT
Nutrition
Guidance
Improving your relationship with food
kbw blog
Join the KBW community, as we explore the path to wellness together, empowering you to prioritise yourself & embrace positive habits for a healthier, happier life!
Target Specific Issues
If allergies, illness, or other difficulties have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more.