Your certified guide to

Ultimate Wellness through the right balance

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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WORK WITH KAT


Nutrition
Guidance

Improving your relationship with food

kbw blog

Join the KBW community, as we explore the path to wellness together, empowering you to prioritise yourself & embrace positive habits for a healthier, happier life!

Explore the KBW Blog

Target Specific Issues

If allergies, illness, or other difficulties have complicated your relationship with food, a personalized plan might be right for you.

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Wellness
Coaching

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more.


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