A KBW Client

“Kat has been such a huge part of my journey recovering from anorexia. She knew my struggles right from the beginning with much of what I said, because of her own experiences. Through nutritional plans, as well as addressing different factors in my life I was able to recover from amenorrhea and restore my period! Kat & I’s sessions were more like talking with a close friend. She truly has helped me through so much and I would recommend her to everyone no matter how big or small your struggle is.”

KBW Client

“After years away from competitive sports, I wasn’t sure if my body could handle the intense training again. Kat not only helped me rebuild my nutrition plan but also restored my confidence in fuelling properly for performance. Her expertise in optimising my diet for energy, recovery, and endurance made a huge difference. Thanks to her guidance, I’m stronger, faster, and finally back to competing at a professional level. I couldn’t have done it without her!”

A KBW Client

“Working with Kat has been nothing short of transformative. For years, I struggled with an unhealthy relationship with food, stuck in a relentless cycle of guilt, stress, and confusion around my nutrition. Kat helped me break free from that, by teaching me the profound importance of bio-individuality. Her compassionate and holistic approach provided me a safe and supportive space, where I truly felt I could heal. I am endlessly grateful to Kat for her guidance, wisdom and unwavering support throughout this process!”

KBW Client

"When I first met Kat, I was at my lowest—lost, deeply depressed, and struggling to find a reason to keep going. I had given up on myself and on life. But from our very first conversation, she saw me, truly saw me, and gave me something I hadn’t felt in a long time: hope. Through her guidance, support, and genuine care, she helped me reconnect with food as fuel and movement as joy. Slowly, I rebuilt my strength—not just physically, but mentally. Today, sport is my passion, my purpose, my life. I wake up excited to push my limits, to feel alive again. I never thought I’d get here, but thanks to Kat, I did. She wasn’t just my nutritionist—she became a true friend, and I will forever be grateful."